Our top specialties are: 1) Obsessive Compulsive Disorder (OCD) (this includes POCD, Scrupulosity, Harm OCD, SO-OCD, Relationship OCD, and Pure O, in addition to related disorders like Trichotillomania and, Excoriation), 2) Eating Disorders (including Anorexia, Bulimia, Binge Eating Disorder, ARFID, OSFED, and PICA), and Anxiety-Related Disorders (including Specific-Phobias, Panic Disorder, and Generalized Anxiety Disorder). We also regularly help people with trauma/PTSD, ADHD, and Depression as well as offer Psychological Assessments. Regardless of what you may be struggling with, our team focuses on compassionate, evidenced-based care. We use treatments like Cognitive Behavioral Therapy (CBT), Exposure/Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), and Dialectical Behavioral Therapy (DBT) to help people of all ages.

We know that starting therapy or changing therapists can be intimidating! At Be Well Kentucky, we focus on evidenced-based treatments as they’ve been proven to quickly reduce symptoms and improve people’s quality of life. In other words, our treatments can help you get back to leading the life you want to live.

Therapy usually starts with a consultation appointment to seek to understand what brings you into treatment and provide some education about potential treatment options.

Next we assess your symptoms using standardized measures. We focus on clarifying your current concerns and past experiences, then we identify a diagnosis (if present) and give treatment recommendations. We provide education on your diagnosis and the treatment recommendations before we start services as a part of the informed consent process. We can answer any questions you have before starting treatment and answer additional questions that pop up as treatment progresses.

Once you start therapy services, most sessions will start with a brief check in on how your week is going and symptoms and successes you experienced the previous week. We generally set an agenda for the session. At times we will administer assessment measures to monitor change and progress.

Sessions often have a psychoeducation component and a behavioral component. This supports learning new skills; you practice new skills in session and then in your daily life. Once you’re ready, we face our fears on purpose in sessions (exposure), so many sessions will include doing an exposure.

Sessions wrap up with identifying plans for the week and homework to support your continued progress in treatment.

Our cost per appointment varies based on provider credentials and experience-level. All payments are due at time of service and do not offer payment plans for individual therapy appointments at this time. We can help with submitting for Out of Network Claim Reimbursements as well as offer Income-Based Reduced Fee Rates.

Our specialized services are private pay, but we try our best to limit this financial barrier by…

• Offering help with insurance reimbursement through a free smart phone app called reimbursify. This app allows filing claims take less than 2 minutes! 
• Accepting FSA and HSA cards
• Offering income-based reduced fee. We use federal poverty guidelines, household size and household income to determine appropriateness. The application (found here) will be processed once our Intake Coordinators have spoken with you.  You can reach out to them at (502) 338-0608.  This must be received and approved prior to scheduling.

Yes. Several of our psychologists are authorized through PSYPACT to provide telehealth to clients living in participating states. See which clinicians, which states, and what you need for a virtual session.

You can reach our Intake Coordinators by calling their direct line: (502) 908-9410 Please leave us a message with your name and phone number, and you can expect a return call within 48 business hours.